There are different types of deli meats and among one of them, is mortadella. Mortadella belongs to the whole cut meat category since it is cooked and then sliced. This means that pregnant women can have it with moderation.

As many studies confirmed, the high temperature used during mortadella’s cooking process eliminates any risk of bacteria such as listeria, toxoplasma, and salmonella that can pose as risks during pregnancy.

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